The Appreciation Practice

Updated: Mar 29, 2020

Please enjoy this free video and attached worksheets from Module #1 of my online Life Coaching course "The Appreciation Workshop".

Why Appreciation?

Because we can’t begin to appreciate who we are or what we bring unless we get into the being-ness of appreciation (by connecting to our hearts). After all, appreciation is about how we feel and how we make others feel, right?

To find out more please go to

And please share this with your friends or colleagues if you found it helpful.

To download the pdf worksheet for this video please go to:

In Love and Gratitude, Adam

Love your neighbour, as you love yourself. - Mark 12:31

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